Updating this blog everyday is not going well already - ho hum. Anyway, not much to report for Friday, but just wanted to note my running routine for today:
Day 7 - Run 2 minutes, walk 1 minute x 6
I must say I found it surprisingly hard tonight, it didn't help that halfway through the run a couple came into the field with their dog so I had to put Rommel on the lead. Rommel runs really well next to me, but it was more that I was concentrating on timing trying to put him on the lead when I came back to walk and therefore was concentrating more on that than on my rythym. But, I did the run so that's another day under my belt.
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