The run last night was also surprisingly hard .... my legs were still tired from the night before I think but I managed it and I did push it again for the last two repetitions. I run around the outside of a football pitch and when I started running for two minutes I could barely manage a short and long side .... last night my average was two long sides and a short side so there is definitely a noticeable improvement. For my last attempt I tried to get the whole way round but fell short by about 10 yards which I was upset about but it gives me something to aim for.
Slimming World last night produced a 1.5 pound loss ..... bit disappointed, but then I've not been that brilliant with my eating last week. Aiming to do a bit better than that this week as I'd like to get the two stone target under my belt (another 1.5 pounds to go).